What are the best running shoes

What are the best running shoes?

Best running shoes 

Running Shoe are referred to as trainers, takkies, runners, tennis shoes or athletic shoes. Whatever you decide to call them, they are, without a doubt, an essential addition to your sports kit. Apart from being good for running, they are a great fit for almost every type of physical activity you might want to indulge in.

There is no  one category for shoes that qualifies as the "best running shoes". It is completely a matter of your need and comfort. When you plan to buy a pair of running shoes, make sure that you consider all the factors mentioned below.

The size of your feet -

Shoe companies have developed models to adjust the runners of all the progress. In the selection process, be sure to align your foot  type with the proper shoes category.

The surface you are running on - 

The race will need less traction and light weight to run on. On the other hand, trail running for uneven ground should have good traction, support and cushions.

Gait analysis -

There are now a number of specialized stores that can analyze your gait (how do you run / run) and your foot type. This will help you to know whether you need support to prevent your foot coming inwardly or not.

Think of a good fit - 

while getting the right length is important, the width and quantity of a shoe is most important. Shoes should fit in the heel and mid-leg with no slippery, irritation or weird sensations.

Try Shoes at the right time -

During the day, your feet will be affected a bit by physical activity. Try on shoes after one run. This will emulate the maximum size of your leg.

What are the best running shoes

Hope this will help. ♥️